Notes
Clark and I biked down to 360 (down Spicewood Springs), rode over the bridge up to Westlake Dr. and back home (up Jollyville). It was a great ride! I felt really good the whole way until I had to go to the bathroom (around mile 20 or so). We finally stopped at mile 28 so I could go at a convenient store. Much better!!!
I drank all the water in my aerobottle and most of my Gatorde (probabaly about 20 oz.).
986 calories
Body fat: 19.2 %