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7/19/2009

9:15 AM

4.4 mi

39:13

8:55 mi

Equipment

ASICS GT 2130

Health

125 lb
168 bpm
186 bpm
1741
34.6

Weather

78 F

Ratings

10 / 10
9 / 10

Race Result

144 / 379 (38%)
6 / 22 (27.3%)
19
  • Map

Notes

Good run -- I started out getting a stitch, but I slowed a bit and worked it out. Second half of the run was excellent! It was downhill the second half. I placed10th in my AG on the run. As usual, it's my weakness, but I couldn't have placed any higher overall because the women who beat me were SUPER fast!

I was SOOOO happy with this triathlon. Total time 2:12:51!! Goal time was to beat 2:30, though I didn't really have an ambitious goal in mind. I wasn't sure how I'd bike on the hills, but I did awesome! The hills weren't as bad as I thought they'd be, though. More rolling than hilly.

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