Bike: Trainer Previous Next

8/7/2007

7:45 PM

20.4 mi

1:22:00

14.93 mi / hr

Health

128 lb
163 bpm
195 bpm
2446

Weather

88 F

Notes

COMMENTS: I felt sluggish for the first few miles. My legs were tight. Then, I loosened up and was able to really push it on the flats to 20 mph. Max speed was 39-40 mph on Spicewood Springs.

Comments