| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2012 |
Run |
Cedar Park 5-Miler |
Race |
5.0 mi |
40:50 |
8:10 |
 |
| 10/20/2012 |
Run |
Milburn |
Brick |
1.5 mi |
12:51 |
8:34 |
|
| 10/10/2012 |
Run |
Twin Creeks |
Easy |
5.0 mi |
48:47 |
9:46 |
|
| 9/24/2012 |
Run |
Milburn |
Tempo (LT) |
5.0 mi |
42:16 |
8:28 |
|
| 9/19/2012 |
Run |
Twin Creeks |
Hill |
5.0 mi |
49:57 |
10:00 |
|
|