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Summary
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Run: Easy
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11/5/2009
Date
5:20 PM
Time
3 mi
Distance
24:53
Duration
8:18 mi
Pace
Equipment
Saucony
Health
Weight
165 lb
kilojoules
1567
Weather
Temperature
60 F
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
House to Canal Trail
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