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Run: Long Previous Next

10/24/2022

Date

11:12 AM

Time

10.3 mi

Distance

1:23:33.93

Duration

8:08 mi

Pace

Equipment

Hoka Mach 4 (Baby Blue)

Health

Avg HR134 bpm

Max HR162 bpm

Weather

Temperature56 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Splits
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CourseBirchwood Lake

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Notes

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Birchwood Lake

Solo long run

Light rain

Felt ok

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