Notes
Easy six miles... Took quite a bit more effort though being the AM and after the long run... Waited up for a call from Kaitlin. She got home safely. Now hopefully I can in an early to bed/early to rise routine.
I must have seen 7 or 8 people out running/jogging! Not to mention dozens of walkers! There is a whole early morning fitness culture that I never knew about... I guess people do run here. I'm sold on getting into the morning run habbits. Also, I probably took in 1/4 the toxic fumes/poor air that I usually do. Excited about the potential morning running has...