Notes
Alright... Finally an easy run that felt sort of easy. Hot but probably as cool as it will be all day. Felt good. Just out and back and kept it comfortable.
I hope that yesterday's day off and eating better over the weekend will help me out by putting a little energy back into the legs. Feel like going out right now this afternoon, but I'm going to hold off and enjoy feeling fine, not fatigued before I overdo it again. The goal is 7 days this week 50 miles, with one long run and one workout... We'll see.