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Summary
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Run: WarmUp/CoolDown
Previous
Next
9/1/2010
Date
8:00 AM
Time
0.5 mi
Distance
4:00
Duration
8:00 mi
Pace
Equipment
Brooks Trance 8 (Pair 3)
Health
Weight
135 lb
kilojoules
214
Weather
Temperature
70 F
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
CHS Track
Comments
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