Run: Interval Previous Next

3/15/2011

4:50 PM

4 mi

19:46

4:58 mi

Health

135 lb
1701
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CHS Track

Notes

tough workout, ran well

workout was 2x1K, 3x800M, 2x1K with 7:00 rests in between all

i hung with collin, watson, sechuga, zach, and schrock

tough workout, very happy

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