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Run: WarmUp/CoolDown
Previous
Next
11/12/2010
Date
8:00 AM
Time
0.5 mi
Distance
4:00
Duration
8:00 mi
Pace
Equipment
Brooks Trance 8 (Gold)
Health
Weight
135 lb
kilojoules
214
Weather
Temperature
35 F
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Cardio
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