3/8/2012
4:00 PM
7.6 mi
48:25
6:23 mi
Brooks Trance 10 ((Pair 1 - Red))
Initializing charts...
way too fast, not normally what you complain about with intervals, but too fast, not where he wanted me, i even decreased rest pretty good but wasn't able to bring it down enough, its ok though, getting psyched for saturday