Run: Interval Previous Next

5/2/2012

4:00 PM

5 mi

31:51

6:23 mi

Health

140 lb
2216

Weather

85 F

Ratings

9 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

CHS Track

Notes

10x300, 4 minute go's

felt really good through the first set of 5, first two of the second set were good too, last 3 were awful, so much lactic, legs were dead, kinda gave up though, still decent workout

found out I'm running 4x1600 with ekinn, aaron, and coleman, psyched for that should be fun

Comments