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Summary
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Run: Easy
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11/29/2008
Date
9:10 AM
Time
3 mi
Distance
20:42
Duration
6:54 mi
Pace
Equipment
Brooks Adrenaline GTS 8
Health
Weight
116 lb
kilojoules
1102
Weather
Temperature
30 F
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Lakeshore Loop
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