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Summary
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Run: Tempo
Previous
Next
3/16/2010
Date
4:40 PM
Time
3.2 mi
Distance
19:23
Duration
6:04 mi
Pace
Equipment
Brooks Trance 8 (Pair 2)
Health
Weight
130 lb
kilojoules
1317
Weather
Temperature
62 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Coach's Course
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