Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/8/2015 Run
Taylor University - Pigland
Recovery 6.0 mi 44:00 7:20
8/21/2015 Run
Taylor University - Pigland
Recovery 6.0 mi 44:00 7:20
8/17/2015 Run
Taylor University - Pigland
Easy 6.0 mi 42:00 7:00
5/20/2015 Run
Taylor University - Pigland
Easy 7.0 mi 52:00 7:26
5/19/2015 Run
Taylor University - Pigland
Easy 7.0 mi 50:30 7:13
11/1/2014 Run
Taylor University - Pigland
Easy 8.0 mi 1:02:00 7:45
2/28/2014 Run
Taylor University - Pigland
Recovery 6.0 mi 44:00 7:20
12/9/2013 Run
Taylor University - Pigland
Easy 6.0 mi 45:00 7:30
12/7/2013 Run
Taylor University - Pigland
Long 8.0 mi 1:00:00 7:30
9/16/2013 Run
Taylor University - Pigland
Easy 6.0 mi 46:00 7:40
9/11/2013 Run
Taylor University - Pigland
Recovery 6.0 mi 47:00 7:50
8/24/2013 Run
Taylor University - Pigland
Tempo 6.0 mi 37:30 6:15
3/21/2013 Run
Taylor University - Pigland
Easy 6.0 mi 45:00 7:30
2/7/2013 Run
Taylor University - Pigland
WarmUp/CoolDown 2.0 mi 15:00 7:30
2/6/2013 Run
Taylor University - Pigland
Recovery 8.0 mi 59:10 7:24
1/19/2013 Run
Taylor University - Pigland
Progression 7.0 mi 46:15 6:37
1/17/2013 Run
Taylor University - Pigland
Recovery 6.0 mi 43:15 7:13
1/9/2013 Run
Taylor University - Pigland
Easy 6.0 mi 43:45 7:18
11/27/2012 Run
Taylor University - Pigland
Progression 6.0 mi 42:00 7:00
10/27/2012 Run
Taylor University - Pigland
Tempo 6.0 mi 39:20 6:34
10/22/2012 Run
Taylor University - Pigland
Easy 5.8 mi 44:00 7:36