| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/10/2016 |
Run |
Taylor University Track |
Interval |
5200.0 m |
16:22 |
5:04 |
 |
| 3/8/2016 |
Run |
Taylor University Track |
Interval |
7.0 mi |
42:35 |
6:05 |
|
| 10/19/2015 |
Run |
Taylor University Track |
WarmUp/CoolDown |
1.0 mi |
8:00 |
8:00 |
|
| 10/19/2015 |
Run |
Taylor University Track |
Interval |
6000.0 m |
19:45 |
5:18 |
|
| 8/13/2015 |
Run |
Taylor University Track |
Interval |
6400.0 m |
22:59 |
5:47 |
|
| 4/22/2015 |
Run |
Taylor University Track |
Interval |
4400.0 m |
13:56 |
5:06 |
|
| 4/18/2015 |
Run |
Taylor University Track |
Race |
5.0 km |
17:20 |
5:35 |
|
| 4/14/2015 |
Run |
Taylor University Track |
Interval |
4500.0 m |
13:49 |
4:57 |
|
| 4/7/2015 |
Run |
Taylor University Track |
Interval |
8600.0 m |
34:04 |
6:23 |
|
| 3/18/2015 |
Run |
Taylor University Track |
Interval |
7600.0 m |
26:54 |
5:42 |
|
| 3/12/2015 |
Run |
Taylor University Track |
Interval |
7.0 mi |
43:54 |
6:17 |
|
| 3/10/2015 |
Run |
Taylor University Track |
Interval |
5200.0 m |
16:14 |
5:02 |
|
| 10/20/2014 |
Run |
Taylor University Track |
Interval |
8000.0 m |
25:30 |
5:08 |
|
| 10/1/2014 |
Run |
Taylor University Track |
Interval |
2000.0 m |
6:03 |
4:53 |
|
| 9/26/2014 |
Run |
Taylor University Track |
Interval |
8600.0 m |
32:24 |
6:04 |
|
| 9/12/2014 |
Run |
Taylor University Track |
Interval |
6.0 mi |
34:09 |
5:42 |
|
| 4/22/2014 |
Run |
Taylor University Track |
Interval |
4400.0 m |
13:32 |
4:57 |
|
| 4/15/2014 |
Run |
Taylor University Track |
Interval |
4500.0 m |
13:20 |
4:47 |
|
| 4/8/2014 |
Run |
Taylor University Track |
Interval |
8800.0 m |
34:29 |
6:19 |
|
| 4/3/2014 |
Run |
Taylor University Track |
Interval |
6600.0 m |
23:35 |
5:46 |
|
| 4/1/2014 |
Run |
Taylor University Track |
Interval |
6800.0 m |
22:50 |
5:25 |
|
| 3/17/2014 |
Run |
Taylor University Track |
Interval |
6000.0 m |
19:05 |
5:08 |
|
| 3/11/2014 |
Run |
Taylor University Track |
Interval |
4.0 mi |
20:46 |
5:12 |
|
| 9/12/2013 |
Run |
Taylor University Track |
Interval |
11200.0 m |
43:03 |
6:12 |
|
| 9/4/2013 |
Run |
Taylor University Track |
Interval |
5600.0 m |
17:53 |
5:09 |
|
| 4/9/2013 |
Run |
Taylor University Track |
Interval |
8800.0 m |
34:04 |
6:14 |
|
| 4/6/2013 |
Run |
Taylor University Track |
Race |
5.0 km |
17:05 |
5:30 |
|
| 4/4/2013 |
Run |
Taylor University Track |
Interval |
4.4 mi |
27:31 |
6:14 |
|
| 4/2/2013 |
Run |
Taylor University Track |
Interval |
6800.0 m |
23:10 |
5:29 |
|
| 3/4/2013 |
Run |
Taylor University Track |
Interval |
7200.0 m |
23:14 |
5:12 |
|
| 2/25/2013 |
Run |
Taylor University Track |
Interval |
10200.0 m |
39:28 |
6:14 |
|
| 2/7/2013 |
Run |
Taylor University Track |
Interval |
1.0 mi |
5:23 |
5:23 |
|
| 10/29/2012 |
Run |
Taylor University Track |
Interval |
7.3 mi |
48:53 |
6:45 |
|
| 10/23/2012 |
Run |
Taylor University Track |
Interval |
7.1 mi |
44:02 |
6:12 |
|
| 10/11/2012 |
Run |
Taylor University Track |
Interval |
8000.0 m |
24:18 |
4:54 |
|
| 10/3/2012 |
Run |
Taylor University Track |
Interval |
9.0 mi |
53:52 |
6:01 |
|
| 9/26/2012 |
Run |
Taylor University Track |
Interval |
8.8 mi |
52:18 |
5:59 |
|
|