Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/12/2016 |
Run |
Taylor University - Detour |
Long |
10.0 mi |
1:09:00 |
6:54 |
|
9/5/2015 |
Run |
Taylor University - Detour |
Long |
10.0 mi |
1:11:00 |
7:06 |
|
3/7/2015 |
Run |
Taylor University - Detour |
Long |
10.0 mi |
1:10:00 |
7:00 |
|
2/9/2015 |
Run |
Taylor University - Detour |
Easy |
9.0 mi |
1:05:00 |
7:14 |
|
9/24/2014 |
Run |
Taylor University - Detour |
Long |
11.0 mi |
1:18:00 |
7:06 |
|
9/17/2014 |
Run |
Taylor University - Detour |
Long |
10.0 mi |
1:10:00 |
7:00 |
|
2/3/2014 |
Run |
Taylor University - Detour |
Long |
10.0 mi |
1:17:00 |
7:42 |
|
1/29/2014 |
Run |
Taylor University - Detour |
Long |
13.0 mi |
1:35:00 |
7:19 |
|
1/11/2014 |
Run |
Taylor University - Detour |
Long |
12.0 mi |
1:24:00 |
7:00 |
|
8/31/2013 |
Run |
Taylor University - Detour |
Long |
10.2 mi |
1:17:00 |
7:33 |
|
3/18/2013 |
Run |
Taylor University - Detour |
Long |
12.0 mi |
1:24:00 |
7:00 |
|
10/1/2012 |
Run |
Taylor University - Detour |
Progression |
10.7 mi |
1:14:50 |
7:00 |
|
9/24/2012 |
Run |
Taylor University - Detour |
Tempo |
11.8 mi |
1:20:29 |
6:51 |
|
9/8/2012 |
Run |
Taylor University - Detour |
Long |
12.6 mi |
1:31:40 |
7:19 |
|
9/1/2012 |
Run |
Taylor University - Detour |
Long |
12.1 mi |
1:32:40 |
7:40 |
|
8/25/2012 |
Run |
Taylor University - Detour |
Recovery |
10.2 mi |
1:15:00 |
7:22 |
|