| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/27/2012 |
Run |
Church + Stupid |
Easy |
4.1 mi |
32:00 |
7:55 |
 |
| 8/5/2011 |
Run |
Church + Stupid |
Easy |
2.8 mi |
19:36 |
7:00 |
|
| 2/15/2011 |
Run |
Church + Stupid |
Easy |
3.6 mi |
25:06 |
6:59 |
|
| 2/11/2011 |
Run |
Church + Stupid |
Easy |
3.3 mi |
24:05 |
7:25 |
|
| 11/23/2010 |
Run |
Church + Stupid |
Easy |
2.8 mi |
18:00 |
6:33 |
|
| 11/17/2010 |
Run |
Church + Stupid |
Easy |
2.8 mi |
19:10 |
6:59 |
|
| 11/12/2010 |
Run |
Church + Stupid |
Easy |
2.8 mi |
21:00 |
7:30 |
|
| 8/13/2010 |
Run |
Church + Stupid |
Recovery |
2.8 mi |
22:15 |
8:06 |
|
| 10/8/2009 |
Run |
Church + Stupid |
Easy |
2.8 mi |
22:38 |
8:14 |
|
| 9/25/2009 |
Run |
Church + Stupid |
Easy |
2.8 mi |
21:17 |
7:45 |
|
| 7/27/2009 |
Run |
Church + Stupid |
Easy |
2.8 mi |
21:54 |
7:50 |
|
| 6/26/2009 |
Run |
Church + Stupid |
Easy |
2.8 mi |
20:27 |
7:19 |
|
| 6/19/2009 |
Run |
Church + Stupid |
Easy |
2.8 mi |
20:35 |
7:30 |
|
| 6/16/2009 |
Run |
Church + Stupid |
Easy |
2.8 mi |
20:57 |
7:38 |
|
| 6/5/2009 |
Run |
Church + Stupid |
Recovery |
2.8 mi |
21:48 |
7:56 |
|
| 5/18/2009 |
Run |
Church + Stupid |
Easy |
3.5 mi |
24:34 |
7:02 |
|
| 3/6/2009 |
Run |
Church + Stupid |
Tempo |
3.1 mi |
19:20 |
6:10 |
|
| 2/27/2009 |
Run |
Church + Stupid |
Recovery |
3.8 mi |
28:31 |
7:37 |
|
| 12/12/2008 |
Run |
Church + Stupid |
Easy |
2.9 mi |
22:08 |
7:46 |
|
| 12/1/2008 |
Run |
Church + Stupid |
Easy |
2.9 mi |
22:08 |
7:46 |
|
| 11/26/2008 |
Run |
Church + Stupid |
Easy |
2.8 mi |
20:31 |
7:28 |
|
| 11/20/2008 |
Run |
Church + Stupid |
Easy |
2.8 mi |
20:41 |
7:24 |
|
| 11/14/2008 |
Run |
Church + Stupid |
Easy |
2.8 mi |
19:22 |
7:03 |
|
| 10/17/2008 |
Run |
Church + Stupid |
Easy |
2.8 mi |
19:45 |
7:11 |
|
| 10/13/2008 |
Run |
Church + Stupid |
Easy |
2.8 mi |
19:40 |
7:10 |
|
| 10/3/2008 |
Run |
Church + Stupid |
Recovery |
2.8 mi |
17:57 |
6:32 |
|
| 7/30/2008 |
Run |
Church + Stupid |
CHS Summer Run |
2.8 mi |
20:55 |
7:37 |
|
|