| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2016 |
Run |
Taylor University - Graveyard |
Recovery |
7.0 mi |
51:00 |
7:18 |
 |
| 2/24/2016 |
Run |
Taylor University - Graveyard |
Recovery |
8.0 mi |
58:00 |
7:15 |
|
| 1/13/2016 |
Run |
Taylor University - Graveyard |
Recovery |
7.0 mi |
51:00 |
7:18 |
|
| 11/4/2015 |
Run |
Taylor University - Graveyard |
Progression |
7.0 mi |
48:00 |
6:52 |
|
| 10/20/2015 |
Run |
Taylor University - Graveyard |
Recovery |
7.0 mi |
51:00 |
7:18 |
|
| 9/29/2015 |
Run |
Taylor University - Graveyard |
Recovery |
7.0 mi |
51:00 |
7:18 |
|
| 8/31/2015 |
Run |
Taylor University - Graveyard |
Progression |
7.0 mi |
49:00 |
7:00 |
|
| 8/29/2015 |
Run |
Taylor University - Graveyard |
Tempo |
5.0 mi |
33:00 |
6:36 |
|
| 8/5/2015 |
Run |
Taylor University - Graveyard |
Easy |
8.1 mi |
55:40 |
6:53 |
|
| 8/5/2015 |
Run |
Taylor University - Graveyard |
Easy |
8.1 mi |
56:00 |
6:55 |
|
| 4/13/2015 |
Run |
Taylor University - Graveyard |
Long |
9.0 mi |
1:05:00 |
7:14 |
|
| 4/8/2015 |
Run |
Taylor University - Graveyard |
Recovery |
7.0 mi |
53:00 |
7:35 |
|
| 3/17/2015 |
Run |
Taylor University - Graveyard |
Recovery |
8.0 mi |
58:00 |
7:15 |
|
| 3/16/2015 |
Run |
Taylor University - Graveyard |
Interval |
5500.0 m |
17:57 |
5:16 |
|
| 3/9/2015 |
Run |
Taylor University - Graveyard |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 2/25/2015 |
Run |
Taylor University - Graveyard |
Recovery |
8.2 mi |
58:40 |
7:10 |
|
| 2/23/2015 |
Run |
Taylor University - Graveyard |
Easy |
7.0 mi |
52:00 |
7:26 |
|
| 11/5/2014 |
Run |
Taylor University - Graveyard |
Progression |
7.0 mi |
48:30 |
6:56 |
|
| 10/21/2014 |
Run |
Taylor University - Graveyard |
Recovery |
7.0 mi |
51:00 |
7:18 |
|
| 10/15/2014 |
Run |
Taylor University - Graveyard |
Recovery |
7.0 mi |
52:00 |
7:26 |
|
| 10/7/2014 |
Run |
Taylor University - Graveyard |
Recovery |
8.0 mi |
1:01:00 |
7:38 |
|
| 10/4/2014 |
Run |
Taylor University - Graveyard |
Recovery |
7.0 mi |
51:00 |
7:18 |
|
| 9/30/2014 |
Run |
Taylor University - Graveyard |
Recovery |
7.0 mi |
50:00 |
7:09 |
|
| 9/23/2014 |
Run |
Taylor University - Graveyard |
Easy |
7.0 mi |
53:00 |
7:35 |
|
| 8/27/2014 |
Run |
Taylor University - Graveyard |
Recovery |
7.0 mi |
52:00 |
7:26 |
|
| 4/9/2014 |
Run |
Taylor University - Graveyard |
Recovery |
7.0 mi |
54:00 |
7:43 |
|
| 4/7/2014 |
Run |
Taylor University - Graveyard |
Long |
9.0 mi |
1:03:00 |
7:00 |
|
| 3/10/2014 |
Run |
Taylor University - Graveyard |
Progression |
8.0 mi |
56:00 |
7:00 |
|
| 9/9/2013 |
Run |
Taylor University - Graveyard |
Progression |
8.0 mi |
59:00 |
7:23 |
|
| 8/26/2013 |
Run |
Taylor University - Graveyard |
Progression |
8.0 mi |
59:00 |
7:23 |
|
| 3/11/2013 |
Run |
Taylor University - Graveyard |
Easy |
9.0 mi |
1:04:00 |
7:07 |
|