| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2016 |
Run |
Taylor University - Swallow Six |
Recovery |
6.0 mi |
46:00 |
7:40 |
 |
| 2/29/2016 |
Run |
Taylor University - Swallow Six |
Easy |
7.0 mi |
52:00 |
7:26 |
|
| 2/26/2016 |
Run |
Taylor University - Swallow Six |
Recovery |
6.0 mi |
44:00 |
7:20 |
|
| 2/23/2016 |
Run |
Taylor University - Swallow Six |
Tempo |
6.0 mi |
38:00 |
6:20 |
|
| 2/22/2016 |
Run |
Taylor University - Swallow Six |
Easy |
7.0 mi |
51:00 |
7:18 |
|
| 1/8/2016 |
Run |
Taylor University - Swallow Six |
Recovery |
6.0 mi |
44:30 |
7:25 |
|
| 1/4/2016 |
Run |
Taylor University - Swallow Six |
Progression |
7.0 mi |
51:00 |
7:18 |
|
| 10/31/2015 |
Run |
Taylor University - Swallow Six |
Recovery |
6.0 mi |
52:00 |
8:40 |
|
| 10/1/2015 |
Run |
Taylor University - Swallow Six |
Recovery |
6.2 mi |
46:40 |
7:32 |
|
| 8/10/2015 |
Run |
Taylor University - Swallow Six |
Easy |
6.2 mi |
44:00 |
7:06 |
|
| 4/23/2015 |
Run |
Taylor University - Swallow Six |
Recovery |
6.0 mi |
46:00 |
7:40 |
|
| 4/16/2015 |
Run |
Taylor University - Swallow Six |
Recovery |
7.0 mi |
52:00 |
7:26 |
|
| 4/15/2015 |
Run |
Taylor University - Swallow Six |
Recovery |
6.0 mi |
46:00 |
7:40 |
|
| 4/9/2015 |
Run |
Taylor University - Swallow Six |
Progression |
7.0 mi |
47:00 |
6:43 |
|
| 3/25/2015 |
Run |
Taylor University - Swallow Six |
Recovery |
7.0 mi |
55:00 |
7:52 |
|
| 3/13/2015 |
Run |
Taylor University - Swallow Six |
Recovery |
6.2 mi |
51:30 |
8:19 |
|
| 3/11/2015 |
Run |
Taylor University - Swallow Six |
Easy |
7.3 mi |
54:00 |
7:24 |
|
| 3/2/2015 |
Run |
Taylor University - Swallow Six |
Easy |
6.3 mi |
48:00 |
7:41 |
|
| 2/14/2015 |
Run |
Taylor University - Swallow Six |
Easy |
7.0 mi |
54:00 |
7:43 |
|
| 2/12/2015 |
Run |
Taylor University - Swallow Six |
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 2/6/2015 |
Run |
Taylor University - Swallow Six |
Recovery |
6.0 mi |
46:00 |
7:40 |
|
| 2/5/2015 |
Run |
Taylor University - Swallow Six |
Tempo |
6.0 mi |
37:00 |
6:10 |
|
| 2/4/2015 |
Run |
Taylor University - Swallow Six |
Recovery |
7.0 mi |
54:00 |
7:43 |
|
| 10/29/2014 |
Run |
Taylor University - Swallow Six |
Recovery |
6.0 mi |
47:00 |
7:50 |
|
| 10/17/2014 |
Run |
Taylor University - Swallow Six |
Recovery |
6.2 mi |
44:00 |
7:06 |
|
| 9/2/2014 |
Run |
Taylor University - Swallow Six |
Recovery |
6.0 mi |
45:00 |
7:30 |
|
| 2/25/2014 |
Run |
Taylor University - Swallow Six |
Tempo |
6.0 mi |
36:15 |
6:03 |
|