Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/19/2010 Run
Lafayette Jeff Track
Tempo 3200.0 m 11:34 5:50
4/19/2010 Run
Lafayette Jeff Track
Race 1600.0 m 4:55 4:57
4/19/2010 Run
Lafayette Jeff Track
WarmUp/CoolDown 0.7 mi 5:50 8:20