Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/30/2008 Run
Columbus East XC Course
WarmUp/CoolDown 2.0 km 10:45 8:40
8/30/2008 Run
Columbus East XC Course
Race 5.0 km 19:56 6:25
8/30/2008 Run
Columbus East XC Course
WarmUp/CoolDown 2.0 km 10:30 8:27