Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/3/2016 Run
Taylor University - The Loop
Interval 7.0 mi 44:13 6:19
1/7/2016 Run
Taylor University - The Loop
Interval 8.0 mi 52:13 6:32
8/14/2015 Run
Taylor University - The Loop
Easy 5.0 mi 35:00 7:00
8/13/2015 Run
Taylor University - The Loop
WarmUp/CoolDown 1.0 mi 7:30 7:30
8/13/2015 Run
Taylor University - The Loop
WarmUp/CoolDown 2.0 mi 15:00 7:30
3/5/2015 Run
Taylor University - The Loop
WarmUp/CoolDown 2.0 mi 14:00 7:00
3/5/2015 Run
Taylor University - The Loop
Interval 7.0 mi 41:52 5:59
3/5/2015 Run
Taylor University - The Loop
WarmUp/CoolDown 2.0 mi 14:00 7:00
9/15/2014 Run
Taylor University - The Loop
WarmUp/CoolDown 2.0 mi 15:00 7:30
3/11/2014 Run
Taylor University - The Loop
Easy 2.0 mi 15:00 7:30
3/11/2014 Run
Taylor University - The Loop
WarmUp/CoolDown 2.0 mi 15:00 7:30
3/6/2014 Run
Taylor University - The Loop
WarmUp/CoolDown 2.0 mi 15:00 7:30
3/6/2014 Run
Taylor University - The Loop
Interval 7.0 mi 42:30 6:05
1/9/2014 Run
Taylor University - The Loop
Progression 12.0 mi 1:20:45 6:44