| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/7/2017 |
Run |
Eden Glen |
Easy |
4.1 mi |
32:30 |
7:56 |
 |
| 7/28/2015 |
Run |
Eden Glen |
Tempo |
4.0 mi |
24:40 |
6:10 |
|
| 7/19/2015 |
Run |
Eden Glen |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 7/4/2015 |
Run |
Eden Glen |
Tempo |
4.0 mi |
24:20 |
6:05 |
|
| 6/25/2015 |
Run |
Eden Glen |
Easy |
4.4 mi |
33:00 |
7:30 |
|
| 6/19/2015 |
Run |
Eden Glen |
Tempo |
4.0 mi |
25:30 |
6:23 |
|
| 6/14/2015 |
Run |
Eden Glen |
Progression |
6.0 mi |
40:56 |
6:50 |
|
| 5/28/2015 |
Run |
Eden Glen |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 7/23/2014 |
Run |
Eden Glen |
Tempo |
5.0 mi |
29:44 |
5:57 |
|
| 7/21/2014 |
Run |
Eden Glen |
Easy |
5.0 mi |
36:15 |
7:15 |
|
| 7/13/2014 |
Run |
Eden Glen |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 7/8/2014 |
Run |
Eden Glen |
Tempo |
4.0 mi |
24:40 |
6:10 |
|
| 7/4/2014 |
Run |
Eden Glen |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 7/1/2014 |
Run |
Eden Glen |
Tempo |
4.0 mi |
23:19 |
5:50 |
|
| 6/28/2014 |
Run |
Eden Glen |
Easy |
4.0 mi |
27:00 |
6:45 |
|
| 6/17/2014 |
Run |
Eden Glen |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 6/14/2014 |
Run |
Eden Glen |
Easy |
6.0 mi |
45:40 |
7:37 |
|
| 6/6/2014 |
Run |
Eden Glen |
Recovery |
5.0 mi |
39:00 |
7:48 |
|
| 11/28/2013 |
Run |
Eden Glen |
Easy |
5.2 mi |
36:00 |
6:56 |
|
| 6/24/2012 |
Run |
Eden Glen |
Easy |
5.3 mi |
36:48 |
6:57 |
|
| 6/16/2012 |
Run |
Eden Glen |
Easy |
5.2 mi |
35:45 |
6:57 |
|
| 4/27/2012 |
Run |
Eden Glen |
Easy |
4.0 mi |
27:00 |
6:45 |
|
| 3/25/2012 |
Run |
Eden Glen |
Easy |
4.0 mi |
28:40 |
7:10 |
|
| 12/9/2011 |
Run |
Eden Glen |
Easy |
4.0 mi |
28:11 |
7:03 |
|
| 7/4/2011 |
Run |
Eden Glen |
Easy |
3.9 mi |
30:15 |
7:46 |
|
| 5/10/2011 |
Run |
Eden Glen |
Easy |
4.0 mi |
25:56 |
6:29 |
|
| 12/8/2010 |
Run |
Eden Glen |
Easy |
4.0 mi |
25:00 |
6:15 |
|
| 9/17/2010 |
Run |
Eden Glen |
Easy |
4.0 mi |
27:10 |
6:52 |
|
| 4/2/2010 |
Run |
Eden Glen |
Easy |
4.0 mi |
29:39 |
7:25 |
|
| 3/6/2010 |
Run |
Eden Glen |
Easy |
4.0 mi |
27:22 |
6:51 |
|
| 12/23/2009 |
Run |
Eden Glen |
Easy |
4.0 mi |
27:38 |
6:55 |
|
| 11/30/2009 |
Run |
Eden Glen |
Easy |
4.0 mi |
25:38 |
6:25 |
|
| 8/24/2009 |
Run |
Eden Glen |
Recovery |
4.0 mi |
27:20 |
6:50 |
|
| 8/1/2009 |
Run |
Eden Glen |
Easy |
4.0 mi |
27:48 |
6:57 |
|
| 7/8/2009 |
Run |
Eden Glen |
Easy |
4.0 mi |
28:27 |
7:12 |
|
| 4/12/2009 |
Run |
Eden Glen |
Tempo |
3.9 mi |
26:30 |
6:46 |
|
| 12/31/2008 |
Run |
Eden Glen |
Recovery |
3.9 mi |
29:31 |
7:32 |
|
| 3/30/2008 |
Run |
Eden Glen |
Easy |
4.0 mi |
26:49 |
6:47 |
|
| 3/12/2008 |
Run |
Eden Glen |
Easy |
4.0 mi |
26:43 |
6:45 |
|
| 2/7/2008 |
Run |
Eden Glen |
Easy |
4.0 mi |
28:23 |
7:11 |
|
|