Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/29/2009 Run
Western XC Course
WarmUp/CoolDown 1.0 mi 8:00 8:00
8/29/2009 Run
Western XC Course
Race 5.0 km 18:45 6:03
8/29/2009 Run
Western XC Course
WarmUp/CoolDown 2.0 km 9:00 7:15