| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2014 |
Run |
Taylor University - Lion's Club/The Loop |
Easy |
6.3 mi |
47:00 |
7:32 |
 |
| 3/20/2014 |
Run |
Taylor University - Lion's Club/The Loop |
Recovery |
6.0 mi |
45:00 |
7:30 |
|
| 3/19/2014 |
Run |
Taylor University - Lion's Club/The Loop |
Long |
11.0 mi |
1:19:00 |
7:11 |
|
| 3/18/2014 |
Run |
Taylor University - Lion's Club/The Loop |
Recovery |
7.0 mi |
53:00 |
7:35 |
|
| 3/14/2014 |
Run |
Taylor University - Lion's Club/The Loop |
Recovery |
6.0 mi |
45:00 |
7:30 |
|
| 2/12/2014 |
Run |
Taylor University - Lion's Club/The Loop |
Recovery |
7.0 mi |
50:00 |
7:09 |
|
| 2/10/2014 |
Run |
Taylor University - Lion's Club/The Loop |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/10/2013 |
Run |
Taylor University - Lion's Club/The Loop |
Progression |
8.0 mi |
57:00 |
7:08 |
|
| 12/5/2013 |
Run |
Taylor University - Lion's Club/The Loop |
Fartlek |
7.0 mi |
46:30 |
6:39 |
|