Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/8/2014 Run
Clay Middle School
WarmUp/CoolDown 1.0 mi 7:00 7:00
8/8/2014 Run
Clay Middle School
WarmUp/CoolDown 1.0 mi 7:00 7:00
8/6/2014 Run
Clay Middle School
WarmUp/CoolDown 1.0 mi 7:00 7:00
8/6/2014 Run
Clay Middle School
WarmUp/CoolDown 2.0 mi 15:00 7:30
7/29/2014 Run
Clay Middle School
Easy 2.0 mi 15:00 7:30
7/21/2014 Run
Clay Middle School
Easy 1.0 mi 7:00 7:00
7/21/2014 Run
Clay Middle School
Easy 2.0 mi 15:00 7:30
7/16/2014 Run
Clay Middle School
Easy 3.0 mi 21:30 7:10
7/16/2014 Run
Clay Middle School
Easy 3.0 mi 21:30 7:10