Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/16/2014 |
Run |
Clay Middle School |
Easy |
3.0 mi |
21:30 |
7:10 |
|
7/16/2014 |
Run |
Clay Middle School |
Easy |
3.0 mi |
21:30 |
7:10 |
|
7/21/2014 |
Run |
Clay Middle School |
Easy |
1.0 mi |
7:00 |
7:00 |
|
7/21/2014 |
Run |
Clay Middle School |
Easy |
2.0 mi |
15:00 |
7:30 |
|
7/29/2014 |
Run |
Clay Middle School |
Easy |
2.0 mi |
15:00 |
7:30 |
|
8/6/2014 |
Run |
Clay Middle School |
WarmUp/CoolDown |
2.0 mi |
15:00 |
7:30 |
|
8/6/2014 |
Run |
Clay Middle School |
WarmUp/CoolDown |
1.0 mi |
7:00 |
7:00 |
|
8/8/2014 |
Run |
Clay Middle School |
WarmUp/CoolDown |
1.0 mi |
7:00 |
7:00 |
|
8/8/2014 |
Run |
Clay Middle School |
WarmUp/CoolDown |
1.0 mi |
7:00 |
7:00 |
|
|