Notes
I did two runs with the kiddos. First up, the three of us did some fartleks for 2 miles. Then we dropped Connor off at the house, and Paige and I did another 1.8 miles to finish out what she needs for her race. We did roughly half mile runs with a walk break thrown in.
Overall: 7
Enjoyment: 8 - Always great when the kids are into it.
Experience: 7 - A bit windy, but a nice run. Paige actually ran by my side instead of behind me, and she was quite talkative.
Effort: 5 - Kids slow.
Pain: 1 - No issues!!