| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2011 |
Run |
Camden Community Center Track |
Easy |
1.6 mi |
20:28 |
12:34 |
 |
| 8/24/2011 |
Run |
Camden Community Center Track |
Default |
6.3 mi |
59:23 |
9:28 |
|
| 7/6/2011 |
Run |
Camden Community Center Track |
Interval |
3.1 mi |
29:42 |
9:37 |
|
| 7/6/2011 |
Run |
Camden Community Center Track |
Tempo |
4.0 mi |
36:46 |
9:09 |
|
| 7/3/2011 |
Run |
Camden Community Center Track |
Tempo |
5.0 mi |
41:06 |
8:11 |
|
| 6/25/2011 |
Run |
Camden Community Center Track |
Easy |
3.0 mi |
27:49 |
9:13 |
|
| 6/25/2011 |
Run |
Camden Community Center Track |
Easy |
0.3 mi |
3:00 |
10:00 |
|
| 6/14/2011 |
Run |
Camden Community Center Track |
Easy |
4.0 mi |
40:10 |
9:57 |
|
| 6/9/2011 |
Run |
Camden Community Center Track |
Interval |
2.6 mi |
26:08 |
9:59 |
|
| 6/9/2011 |
Run |
Camden Community Center Track |
Easy |
2.1 mi |
24:04 |
11:41 |
|
| 6/9/2011 |
Run |
Camden Community Center Track |
Interval |
0.3 mi |
3:00 |
10:00 |
|
| 5/27/2011 |
Run |
Camden Community Center Track |
Easy |
4.6 mi |
45:34 |
10:01 |
|
| 5/3/2011 |
Run |
Camden Community Center Track |
Interval |
4.5 mi |
37:17 |
8:15 |
|
| 5/3/2011 |
Run |
Camden Community Center Track |
Interval |
0.5 mi |
5:00 |
10:00 |
|
| 4/13/2011 |
Run |
Camden Community Center Track |
Easy |
0.7 mi |
|
|
|
| 4/11/2011 |
Run |
Camden Community Center Track |
Interval |
8.4 mi |
1:16:55 |
9:09 |
|
| 2/26/2011 |
Run |
Camden Community Center Track |
Interval |
6.1 mi |
49:17 |
8:04 |
|