| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2014 |
Bike |
C-Br-L-Bl-C |
Easy |
19.6 km |
55:00 |
2:49 |
 |
| 9/5/2014 |
Bike |
in town plus Blackwell |
Easy |
27.3 km |
1:25:00 |
3:07 |
|
| 8/30/2014 |
Bike |
full circuit |
Easy |
36.7 km |
1:35:00 |
2:36 |
|
| 8/26/2014 |
Bike |
in town |
Easy |
20.5 km |
59:00 |
2:53 |
|
| 8/23/2014 |
Bike |
C-Ma-L-Bl-C |
Easy |
26.8 km |
1:12:00 |
2:42 |
|
| 8/22/2014 |
Bike |
C-Br-L-Bl-C |
Easy |
19.6 km |
52:00 |
2:40 |
|
| 8/19/2014 |
Bike |
in town |
Easy |
20.5 km |
57:00 |
2:47 |
|
| 8/16/2014 |
Bike |
Corunna |
Easy |
31.3 km |
1:30:00 |
2:53 |
|
| 8/10/2014 |
Bike |
C-Br-L-Bl-C |
Easy |
19.6 km |
53:00 |
2:43 |
|
| 8/8/2014 |
Bike |
C-Br-L-Bl-C |
Easy |
22.6 km |
1:02:00 |
2:45 |
|
| 7/30/2014 |
Bike |
in town |
Easy |
20.2 km |
59:00 |
2:56 |
|
| 7/30/2014 |
Bike |
in town |
Easy |
20.5 km |
57:00 |
2:47 |
|
| 7/25/2014 |
Bike |
in town |
Easy |
20.5 km |
58:00 |
2:50 |
|
| 7/24/2014 |
Bike |
C-Br-L-Bl-C |
Easy |
19.6 km |
54:00 |
2:46 |
|
| 7/21/2014 |
Bike |
in town |
Easy |
20.5 km |
58:00 |
2:50 |
|
| 7/10/2014 |
Bike |
522 |
Hill |
21.7 km |
1:02:00 |
2:52 |
|
| 7/4/2014 |
Bike |
full circuit |
Easy |
39.3 km |
1:50:00 |
2:48 |
|
| 7/2/2014 |
Bike |
in town |
Easy |
20.5 km |
58:00 |
2:50 |
|
| 6/30/2014 |
Bike |
in town |
Easy |
23.3 km |
58:00 |
2:30 |
|
| 6/25/2014 |
Bike |
full circuit |
Easy |
45.0 km |
1:55:00 |
2:34 |
|
| 6/24/2014 |
Bike |
in town |
Easy |
20.5 km |
56:00 |
2:44 |
|
| 6/20/2014 |
Bike |
full circuit |
Easy |
45.0 km |
1:47:00 |
2:23 |
|
| 6/17/2014 |
Bike |
in town |
Easy |
20.5 km |
58:00 |
2:50 |
|
| 6/12/2014 |
Bike |
in town |
Easy |
20.5 km |
57:00 |
2:47 |
|
| 6/9/2014 |
Bike |
North ride |
Easy |
40.7 km |
1:47:00 |
2:38 |
|
| 6/7/2014 |
Bike |
C-Br-L-Bl-C |
Easy |
19.6 km |
51:00 |
2:37 |
|
| 6/4/2014 |
Bike |
in town |
Easy |
20.5 km |
59:00 |
2:53 |
|
| 6/1/2014 |
Bike |
Corunna |
Easy |
35.9 km |
1:37:00 |
2:43 |
|
| 5/28/2014 |
Bike |
C-Br-L-Bl-C |
Easy |
19.6 km |
58:00 |
2:58 |
|
| 5/25/2014 |
Bike |
Corunna |
Easy |
31.9 km |
1:29:41 |
2:49 |
|
| 5/19/2014 |
Bike |
C-Man-Mi-Bl-C |
Easy |
31.9 km |
1:27:58 |
2:46 |
|
| 5/17/2014 |
Bike |
in town |
Easy |
20.5 km |
1:02:05 |
3:02 |
|
| 5/6/2014 |
Bike |
C-Br-L-Bl-C |
Easy |
19.6 km |
1:06:00 |
3:23 |
|
| 4/27/2014 |
Bike |
in town |
Easy |
20.5 km |
1:03:58 |
3:08 |
|
| 4/24/2014 |
Bike |
C-Br-L-Bl-C |
Easy |
19.5 km |
1:01:08 |
3:09 |
|
| 4/21/2014 |
Bike |
in town |
Easy |
20.4 km |
1:02:41 |
3:05 |
|
| 4/19/2014 |
Bike |
C-Br-C |
Easy |
17.4 km |
56:16 |
3:15 |
|
| 4/17/2014 |
Bike |
in town |
Easy |
14.2 km |
47:56 |
3:23 |
|
| 4/11/2014 |
Bike |
in town |
Easy |
20.5 km |
1:06:02 |
3:14 |
|
| 4/9/2014 |
Bike |
C-Br-L-Bl-C |
Easy |
20.4 km |
1:13:53 |
3:38 |
|
| 5/31/2013 |
Bike |
C-Br-Ch-Bl-C |
Easy |
19.4 km |
1:01:24 |
3:10 |
|
| 5/31/2013 |
Bike |
C-Br-Ch-Bl-C |
Easy |
19.4 km |
1:01:24 |
3:10 |
|
| 10/21/2012 |
Bike |
C-M-L-Mi-F-C |
Easy |
20.2 km |
56:14 |
2:48 |
|
| 10/8/2012 |
Bike |
C-Br-LL-Bl-C |
Easy |
19.6 km |
59:19 |
3:02 |
|
| 10/5/2012 |
Bike |
Sherwood |
Easy |
21.5 km |
1:00:15 |
2:49 |
|
| 10/1/2012 |
Bike |
C-M-L-Mi-F-C |
Easy |
21.6 km |
56:01 |
2:36 |
|
| 9/15/2012 |
Bike |
C-M-L-Mi-F-C |
Easy |
20.5 km |
56:20 |
2:45 |
|
| 9/13/2012 |
Bike |
C-M-L-Mi-F-C |
Easy |
20.4 km |
54:15 |
2:40 |
|
| 9/11/2012 |
Bike |
C-M-L-Mi-F-C |
Easy |
21.6 km |
57:52 |
2:41 |
|
| 9/5/2012 |
Bike |
C-Br-Ch-Bl-C |
Easy |
19.5 km |
52:57 |
2:43 |
|
| 9/3/2012 |
Bike |
C-M-L-Mi-F-C |
Easy |
20.4 km |
54:13 |
2:40 |
|
| 8/28/2012 |
Bike |
C-M-L-Mi-F-C |
Easy |
20.3 km |
54:23 |
2:41 |
|
| 8/21/2012 |
Bike |
c-bl-l-f-c |
Easy |
27.5 km |
1:15:05 |
2:44 |
|
| 8/20/2012 |
Bike |
C-Br-Ch-Bl-C |
Easy |
19.6 km |
53:51 |
2:45 |
|
| 8/17/2012 |
Bike |
C-M-L-PE-V-F-C |
Easy |
39.3 km |
1:48:31 |
2:46 |
|
| 8/16/2012 |
Bike |
C-M-L-Mi-F-C |
Easy |
20.4 km |
56:31 |
2:47 |
|
| 8/2/2012 |
Bike |
C-BL-L-M-W |
Easy |
21.4 km |
57:43 |
2:42 |
|
| 7/31/2012 |
Bike |
Chur plus Well |
Easy |
23.9 km |
1:04:39 |
2:43 |
|
| 7/25/2012 |
Bike |
C-M-L-Mi-F-C |
Easy |
20.4 km |
57:19 |
2:49 |
|
| 7/21/2012 |
Bike |
Bluewater duathalon |
Easy |
39.5 km |
1:46:52 |
2:43 |
|
| 7/14/2012 |
Bike |
C-M-L-Mi-F-C |
Easy |
21.6 km |
55:41 |
2:35 |
|
| 7/9/2012 |
Bike |
S-BG-S |
Easy |
16.7 km |
45:01 |
2:42 |
|
| 7/9/2012 |
Bike |
S-BG-S |
Easy |
17.3 km |
47:54 |
2:47 |
|
| 7/7/2012 |
Bike |
C-W-L-Bl-C |
Easy |
32.8 km |
1:38:21 |
3:00 |
|
| 7/5/2012 |
Bike |
C-Br-Ch-Bl-C |
Easy |
19.5 km |
55:29 |
2:51 |
|
| 7/1/2012 |
Bike |
Milwaukee |
Long |
48.5 km |
2:11:03 |
2:43 |
|
| 6/30/2012 |
Bike |
Milwaukee |
Long |
46.0 km |
2:12:38 |
2:53 |
|
| 6/29/2012 |
Bike |
Muskegon |
Easy |
20.5 km |
58:18 |
2:51 |
|
| 6/21/2012 |
Bike |
C-M-L-Mi-F-C |
Easy |
20.5 km |
57:19 |
2:48 |
|
| 6/18/2012 |
Bike |
C-M-L-Mi-F-C |
Easy |
20.5 km |
57:29 |
2:49 |
|
| 6/16/2012 |
Bike |
C-Br-Ch-Bl-C |
Easy |
19.6 km |
55:22 |
2:50 |
|
| 6/14/2012 |
Bike |
C-Br-Ch-Bl-C |
Easy |
19.6 km |
56:27 |
2:53 |
|
| 6/10/2012 |
Bike |
C-M-L-PE-V-F-C |
Easy |
22.7 km |
1:03:46 |
2:49 |
|
| 6/5/2012 |
Bike |
C-M-L-Mi-F-C |
Easy |
20.4 km |
55:45 |
2:44 |
|
| 5/30/2012 |
Bike |
C-W-H-L-Bl-C |
Easy |
32.5 km |
1:32:21 |
2:51 |
|
| 5/26/2012 |
Bike |
C-Br-L-Bl-C |
Easy |
19.5 km |
54:01 |
2:47 |
|
| 5/23/2012 |
Bike |
C-M-L-Mi-F-C |
Easy |
20.5 km |
56:05 |
2:45 |
|
| 5/18/2012 |
Bike |
C-W-E-Br-A-L-Bl-C |
Easy |
49.7 km |
2:27:15 |
2:58 |
|
| 5/14/2012 |
Bike |
C-M-L-Mi-F-C |
Easy |
22.8 km |
1:03:43 |
2:48 |
|
| 5/12/2012 |
Bike |
C-Br-Ch-Bl-C |
Easy |
19.6 km |
1:00:19 |
3:05 |
|
| 5/9/2012 |
Bike |
C-W-L-Mi-F-C |
Easy |
40.0 km |
1:53:43 |
2:51 |
|
| 5/3/2012 |
Bike |
C-M-L-Mi-F-C |
Easy |
20.4 km |
58:28 |
2:52 |
|
| 5/1/2012 |
Bike |
C-W-H-L-Bl-C |
Easy |
33.5 km |
1:38:20 |
2:57 |
|
| 4/29/2012 |
Bike |
C-Br-L-Bl-C |
Easy |
19.5 km |
56:56 |
2:56 |
|
| 4/18/2012 |
Bike |
C-Br-Ch-Bl-C |
Easy |
19.8 km |
1:03:56 |
3:14 |
|
| 10/8/2011 |
Bike |
W-M-L-F-W |
Easy |
20.0 km |
56:51 |
2:51 |
|
| 10/8/2011 |
Bike |
W-M-L-F-W |
Easy |
|
56:51 |
|
|
| 10/6/2011 |
Bike |
W-M-L-F-W |
Easy |
19.9 km |
55:23 |
2:47 |
|
| 10/4/2011 |
Bike |
W-M-L-F-W |
Easy |
19.9 km |
1:00:17 |
3:02 |
|
| 9/18/2011 |
Bike |
C-Br-Ch-T-C |
Easy |
19.5 km |
54:46 |
2:49 |
|
| 9/17/2011 |
Bike |
C-Br-Ch-T-C |
Easy |
19.5 km |
57:04 |
2:56 |
|
| 9/14/2011 |
Bike |
W-M-L-F-W |
Easy |
19.9 km |
59:02 |
2:58 |
|
| 9/11/2011 |
Bike |
C-Br-L-Bl-C |
Easy |
19.5 km |
56:27 |
2:54 |
|
| 9/10/2011 |
Bike |
C-Br-L-Bl-C |
Easy |
19.5 km |
56:18 |
2:54 |
|
| 9/10/2011 |
Bike |
C-Br-L-Bl-C |
Easy |
19.5 km |
56:18 |
2:54 |
|
| 9/3/2011 |
Bike |
C-Br-L-Bl-C |
Easy |
19.5 km |
53:13 |
2:44 |
|
| 8/30/2011 |
Bike |
C-Br-Ch-T-C |
Easy |
19.5 km |
59:37 |
3:04 |
|
| 8/30/2011 |
Bike |
C-Br-Ch-T-C |
Easy |
19.5 km |
59:37 |
3:04 |
|
| 8/21/2011 |
Bike |
Niagara MS Bikeride |
Easy |
74.7 km |
3:30:00 |
2:49 |
|
| 8/17/2011 |
Bike |
c-bl-l-f-c |
Easy |
27.4 km |
1:19:06 |
2:54 |
|
|