| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/23/2019 |
Run |
Gym |
Easy (8-10) |
0.3 mi |
4:06 |
13:14 |
 |
| 1/28/2015 |
Run |
Gym |
Elliptical |
0.5 mi |
4:20 |
8:40 |
|
| 9/1/2017 |
Run |
Gym |
Elliptical |
1.1 mi |
7:00 |
6:22 |
|
| 1/4/2020 |
Run |
Gym |
Elliptical |
1.1 mi |
7:00 |
6:29 |
|
| 11/29/2019 |
Run |
Gym |
Interval |
1.3 mi |
7:30 |
5:58 |
|
| 11/30/2019 |
Run |
Gym |
Interval |
1.4 mi |
7:38 |
5:35 |
|
| 12/5/2019 |
Run |
Gym |
Interval |
1.3 mi |
7:40 |
5:54 |
|
| 12/13/2019 |
Run |
Gym |
Interval |
1.3 mi |
8:00 |
6:04 |
|
| 12/14/2019 |
Run |
Gym |
Interval |
1.4 mi |
8:00 |
5:51 |
|
| 12/18/2019 |
Run |
Gym |
Interval |
1.5 mi |
8:08 |
5:35 |
|
| 6/3/2014 |
Run |
Gym |
Elliptical |
1.0 mi |
8:10 |
8:10 |
|
| 11/30/2016 |
Run |
Gym |
Treadmill |
1.0 mi |
8:12 |
8:12 |
|
| 12/6/2019 |
Run |
Gym |
Interval |
1.7 mi |
9:10 |
5:28 |
|
| 12/2/2016 |
Run |
Gym |
Treadmill |
1.3 mi |
9:45 |
7:45 |
|
| 12/31/2014 |
Run |
Gym |
Elliptical |
1.2 mi |
10:00 |
8:38 |
|
| 3/3/2015 |
Run |
Gym |
Elliptical |
1.2 mi |
10:00 |
8:33 |
|
| 3/25/2017 |
Run |
Gym |
Elliptical |
1.1 mi |
10:00 |
8:47 |
|
| 4/4/2017 |
Run |
Gym |
Elliptical |
1.4 mi |
10:00 |
7:03 |
|
| 5/14/2017 |
Run |
Gym |
Elliptical |
1.7 mi |
10:00 |
6:04 |
|
| 8/20/2017 |
Bike |
Gym |
Easy |
3.6 mi |
10:00 |
2:47 |
|
| 8/21/2017 |
Bike |
Gym |
Easy |
3.6 mi |
10:00 |
2:47 |
|
| 8/23/2017 |
Bike |
Gym |
Easy |
3.6 mi |
10:00 |
2:47 |
|
| 8/25/2017 |
Bike |
Gym |
Easy |
3.6 mi |
10:00 |
2:47 |
|
| 9/2/2017 |
Run |
Gym |
Elliptical |
1.6 mi |
10:00 |
6:25 |
|
| 9/4/2017 |
Run |
Gym |
Elliptical |
1.6 mi |
10:00 |
6:06 |
|
| 9/5/2017 |
Run |
Gym |
Elliptical |
1.5 mi |
10:00 |
6:51 |
|
| 9/7/2017 |
Run |
Gym |
Elliptical |
1.5 mi |
10:00 |
6:51 |
|
| 9/8/2017 |
Run |
Gym |
Elliptical |
1.5 mi |
10:00 |
6:43 |
|
| 9/20/2017 |
Bike |
Gym |
Default |
3.6 mi |
10:00 |
2:47 |
|
| 4/23/2018 |
Run |
Gym |
Elliptical |
1.6 mi |
10:00 |
6:18 |
|
| 12/9/2019 |
Run |
Gym |
Interval |
1.7 mi |
10:00 |
5:53 |
|
| 12/28/2019 |
Run |
Gym |
Elliptical |
1.7 mi |
10:00 |
5:49 |
|
| 6/16/2016 |
Run |
Gym |
Elliptical |
1.1 mi |
10:15 |
9:20 |
|
| 9/2/2014 |
Run |
Gym |
Elliptical |
1.3 mi |
11:00 |
8:13 |
|
| 8/26/2017 |
Bike |
Gym |
Easy |
4.3 mi |
12:00 |
2:47 |
|
| 8/28/2017 |
Bike |
Gym |
Easy |
4.3 mi |
12:00 |
2:47 |
|
| 8/29/2017 |
Bike |
Gym |
Easy |
4.3 mi |
12:00 |
2:47 |
|
| 8/31/2017 |
Bike |
Gym |
Easy |
4.3 mi |
12:00 |
2:47 |
|
| 9/11/2017 |
Bike |
Gym |
Default |
4.4 mi |
12:00 |
2:43 |
|
| 9/21/2017 |
Bike |
Gym |
Default |
4.3 mi |
12:00 |
2:47 |
|
| 5/7/2018 |
Run |
Gym |
Elliptical |
2.3 mi |
13:00 |
5:40 |
|
| 9/11/2017 |
Run |
Gym |
Elliptical |
2.0 mi |
13:07 |
6:34 |
|
| 9/12/2017 |
Run |
Gym |
Elliptical |
2.0 mi |
13:09 |
6:35 |
|
| 7/16/2018 |
Run |
Gym |
Elliptical |
2.0 mi |
13:19 |
6:40 |
|
| 6/20/2016 |
Run |
Gym |
Elliptical |
1.7 mi |
15:00 |
8:50 |
|
| 8/17/2016 |
Run |
Gym |
Elliptical |
1.8 mi |
15:00 |
8:32 |
|
| 8/31/2016 |
Run |
Gym |
Elliptical |
1.7 mi |
15:00 |
9:06 |
|
| 5/19/2017 |
Run |
Gym |
Elliptical |
2.2 mi |
15:00 |
6:55 |
|
| 9/1/2017 |
Bike |
Gym |
Easy |
5.4 mi |
15:00 |
2:47 |
|
| 9/2/2017 |
Bike |
Gym |
Easy |
5.4 mi |
15:00 |
2:47 |
|
| 9/4/2017 |
Bike |
Gym |
Easy |
5.4 mi |
15:00 |
2:47 |
|
| 9/14/2017 |
Run |
Gym |
Elliptical |
2.1 mi |
15:00 |
7:07 |
|
| 9/14/2017 |
Bike |
Gym |
Default |
5.4 mi |
15:00 |
2:47 |
|
| 9/15/2017 |
Run |
Gym |
Elliptical |
2.2 mi |
15:00 |
6:42 |
|
| 9/17/2017 |
Bike |
Gym |
Default |
5.4 mi |
15:00 |
2:47 |
|
| 9/22/2017 |
Bike |
Gym |
Default |
5.4 mi |
15:00 |
2:47 |
|
| 10/20/2017 |
Run |
Gym |
Elliptical |
2.5 mi |
15:00 |
6:03 |
|
| 2/3/2018 |
Run |
Gym |
Elliptical |
2.6 mi |
15:00 |
5:43 |
|
| 3/21/2018 |
Run |
Gym |
Elliptical |
2.4 mi |
15:00 |
6:15 |
|
| 4/26/2018 |
Run |
Gym |
Elliptical |
2.4 mi |
15:00 |
6:11 |
|
| 12/30/2019 |
Run |
Gym |
Elliptical |
2.3 mi |
15:00 |
6:27 |
|
| 1/15/2022 |
Run |
Gym |
Elliptical |
2.1 mi |
15:00 |
7:03 |
|
| 3/5/2017 |
Run |
Gym |
Elliptical |
2.0 mi |
16:00 |
8:00 |
|
| 9/16/2017 |
Run |
Gym |
Elliptical |
2.4 mi |
16:00 |
6:42 |
|
| 9/17/2017 |
Run |
Gym |
Elliptical |
2.5 mi |
16:00 |
6:28 |
|
| 9/19/2017 |
Bike |
Gym |
Default |
5.8 mi |
16:00 |
2:47 |
|
| 9/19/2017 |
Run |
Gym |
Elliptical |
2.6 mi |
16:30 |
6:29 |
|
| 9/20/2017 |
Run |
Gym |
Elliptical |
2.6 mi |
16:30 |
6:20 |
|
| 6/10/2014 |
Run |
Gym |
Elliptical |
2.0 mi |
16:47 |
8:24 |
|
| 9/21/2017 |
Run |
Gym |
Elliptical |
2.7 mi |
17:00 |
6:14 |
|
| 9/22/2017 |
Run |
Gym |
Elliptical |
2.5 mi |
17:00 |
6:47 |
|
| 1/11/2019 |
Run |
Gym |
Elliptical |
2.5 mi |
17:00 |
6:42 |
|
| 3/14/2014 |
Run |
Gym |
Interval |
3.1 mi |
17:05 |
5:31 |
|
| 4/25/2019 |
Run |
Gym |
Elliptical |
3.1 mi |
18:39 |
6:04 |
|
| 7/8/2014 |
Run |
Gym |
Elliptical |
2.4 mi |
20:00 |
8:23 |
|
| 8/23/2014 |
Run |
Gym |
Elliptical |
2.2 mi |
20:00 |
9:11 |
|
| 9/4/2014 |
Run |
Gym |
Elliptical |
2.6 mi |
20:00 |
7:42 |
|
| 12/8/2014 |
Bike |
Gym |
Easy |
7.2 mi |
20:00 |
2:47 |
|
| 3/5/2015 |
Run |
Gym |
Elliptical |
2.3 mi |
20:00 |
8:38 |
|
| 3/7/2015 |
Run |
Gym |
Elliptical |
2.3 mi |
20:00 |
8:45 |
|
| 3/15/2015 |
Run |
Gym |
Elliptical |
2.7 mi |
20:00 |
7:32 |
|
| 3/22/2015 |
Run |
Gym |
Elliptical |
2.5 mi |
20:00 |
8:04 |
|
| 3/26/2015 |
Run |
Gym |
Elliptical |
2.5 mi |
20:00 |
8:02 |
|
| 4/15/2015 |
Run |
Gym |
Elliptical |
2.5 mi |
20:00 |
8:04 |
|
| 4/27/2015 |
Run |
Gym |
Elliptical |
2.5 mi |
20:00 |
8:02 |
|
| 8/29/2015 |
Run |
Gym |
Elliptical |
2.4 mi |
20:00 |
8:25 |
|
| 11/16/2015 |
Run |
Gym |
Elliptical |
2.4 mi |
20:00 |
8:31 |
|
| 4/5/2016 |
Run |
Gym |
Elliptical |
2.4 mi |
20:00 |
8:23 |
|
| 5/22/2016 |
Run |
Gym |
Elliptical |
2.4 mi |
20:00 |
8:20 |
|
| 6/22/2016 |
Run |
Gym |
Elliptical |
2.3 mi |
20:00 |
8:51 |
|
| 7/25/2016 |
Run |
Gym |
Elliptical |
2.3 mi |
20:00 |
8:51 |
|
| 8/20/2016 |
Run |
Gym |
Elliptical |
2.4 mi |
20:00 |
8:12 |
|
| 8/29/2016 |
Run |
Gym |
Elliptical |
2.2 mi |
20:00 |
9:06 |
|
| 10/20/2016 |
Bike |
Gym |
Easy |
5.7 mi |
20:00 |
3:30 |
|
| 12/14/2016 |
Run |
Gym |
Elliptical |
2.3 mi |
20:00 |
8:42 |
|
| 12/16/2016 |
Run |
Gym |
Elliptical |
2.3 mi |
20:00 |
8:49 |
|
| 5/3/2017 |
Run |
Gym |
Elliptical |
3.3 mi |
20:00 |
6:04 |
|
| 6/20/2017 |
Run |
Gym |
Elliptical |
3.1 mi |
20:00 |
6:30 |
|
| 7/6/2017 |
Run |
Gym |
Elliptical |
3.2 mi |
20:00 |
6:19 |
|
| 9/5/2017 |
Bike |
Gym |
Default |
7.2 mi |
20:00 |
2:47 |
|
|