| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/7/2016 |
Run |
Washington DC |
Easy (8-10) |
5.0 mi |
47:13 |
9:24 |
 |
| 10/19/2015 |
Run |
Washington DC |
Easy (8-10) |
5.1 mi |
47:36 |
9:19 |
|
| 7/16/2014 |
Run |
Washington DC |
Easy (8-10) |
8.3 mi |
1:12:50 |
8:45 |
|
| 10/24/2013 |
Run |
Washington DC |
Easy (8-10) |
5.0 mi |
43:54 |
8:44 |
|
| 10/24/2013 |
Run |
Washington DC |
Easy (8-10) |
3.7 mi |
38:58 |
10:29 |
|
| 10/23/2013 |
Run |
Washington DC |
Easy (8-10) |
3.3 mi |
34:17 |
10:30 |
|
| 10/18/2011 |
Run |
Washington DC |
Easy (8-10) |
4.0 mi |
48:06 |
12:02 |
|
| 10/17/2011 |
Run |
Washington DC |
Easy (8-10) |
7.3 mi |
1:21:52 |
11:18 |
|
|