| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/23/2012 |
Run |
Eliptical |
Easy (8-10) |
0.6 mi |
5:00 |
9:06 |
 |
| 4/28/2013 |
Run |
Eliptical |
Easy (8-10) |
1.0 mi |
7:21 |
7:21 |
|
| 8/13/2011 |
Run |
Eliptical |
Easy (8-10) |
1.0 mi |
10:00 |
9:55 |
|
| 12/1/2012 |
Run |
Eliptical |
Easy (8-10) |
1.1 mi |
10:00 |
9:16 |
|
| 10/12/2011 |
Run |
Eliptical |
Easy (8-10) |
1.1 mi |
10:01 |
9:07 |
|
| 2/23/2013 |
Run |
Eliptical |
Easy (8-10) |
1.1 mi |
10:00 |
9:06 |
|
| 6/30/2012 |
Run |
Eliptical |
Easy (8-10) |
1.2 mi |
10:00 |
8:20 |
|
| 7/13/2013 |
Run |
Eliptical |
Easy (8-10) |
1.2 mi |
10:00 |
8:04 |
|
| 5/7/2013 |
Run |
Eliptical |
Easy (8-10) |
1.4 mi |
10:00 |
7:22 |
|
| 10/14/2011 |
Run |
Eliptical |
Easy (8-10) |
1.5 mi |
15:15 |
10:10 |
|
| 7/31/2011 |
Run |
Eliptical |
Easy (8-10) |
1.6 mi |
15:00 |
9:30 |
|
| 9/19/2011 |
Run |
Eliptical |
Easy (8-10) |
1.6 mi |
15:00 |
9:13 |
|
| 9/25/2011 |
Run |
Eliptical |
Easy (8-10) |
1.8 mi |
15:00 |
8:35 |
|
| 9/21/2011 |
Run |
Eliptical |
Easy (8-10) |
1.8 mi |
15:00 |
8:32 |
|
| 2/9/2013 |
Run |
Eliptical |
Easy (8-10) |
1.8 mi |
15:00 |
8:32 |
|
| 9/20/2011 |
Run |
Eliptical |
Easy (8-10) |
1.9 mi |
15:00 |
8:07 |
|
| 7/18/2012 |
Run |
Eliptical |
Easy (8-10) |
1.9 mi |
15:00 |
8:02 |
|
| 2/3/2013 |
Run |
Eliptical |
Easy (8-10) |
1.9 mi |
15:00 |
8:02 |
|
| 6/14/2012 |
Run |
Eliptical |
Easy (8-10) |
1.9 mi |
15:00 |
7:57 |
|
| 12/4/2012 |
Run |
Eliptical |
Easy (8-10) |
2.0 mi |
20:00 |
10:00 |
|
| 4/21/2013 |
Run |
Eliptical |
Easy (8-10) |
2.0 mi |
16:33 |
8:17 |
|
| 9/14/2013 |
Run |
Eliptical |
Easy (8-10) |
2.0 mi |
18:00 |
9:00 |
|
| 2/20/2014 |
Run |
Eliptical |
Easy (8-10) |
2.0 mi |
14:25 |
7:13 |
|
| 6/27/2013 |
Run |
Eliptical |
Easy (8-10) |
2.1 mi |
15:09 |
7:11 |
|
| 7/3/2012 |
Run |
Eliptical |
Easy (8-10) |
2.1 mi |
20:00 |
9:24 |
|
| 8/5/2012 |
Run |
Eliptical |
Easy (8-10) |
2.2 mi |
20:00 |
9:16 |
|
| 7/19/2011 |
Run |
Eliptical |
Easy (8-10) |
2.2 mi |
20:07 |
9:17 |
|
| 7/4/2012 |
Run |
Eliptical |
Easy (8-10) |
2.2 mi |
20:00 |
9:11 |
|
| 8/9/2012 |
Run |
Eliptical |
Easy (8-10) |
2.2 mi |
20:00 |
8:59 |
|
| 7/25/2011 |
Run |
Eliptical |
Easy (8-10) |
2.2 mi |
20:00 |
8:56 |
|
| 7/25/2012 |
Run |
Eliptical |
Easy (8-10) |
2.3 mi |
20:00 |
8:49 |
|
| 7/23/2011 |
Run |
Eliptical |
Easy (8-10) |
2.3 mi |
20:07 |
8:48 |
|
| 5/4/2013 |
Run |
Eliptical |
Easy (8-10) |
2.3 mi |
20:00 |
8:45 |
|
| 2/10/2012 |
Run |
Eliptical |
Easy (8-10) |
2.3 mi |
20:00 |
8:42 |
|
| 7/3/2013 |
Run |
Eliptical |
Easy (8-10) |
2.3 mi |
20:00 |
8:40 |
|
| 9/2/2012 |
Run |
Eliptical |
Easy (8-10) |
2.3 mi |
20:00 |
8:38 |
|
| 10/6/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:25 |
|
| 6/1/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:23 |
|
| 9/24/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:23 |
|
| 1/12/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:20 |
|
| 2/18/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:16 |
|
| 7/7/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:16 |
|
| 9/11/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:16 |
|
| 7/23/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:14 |
|
| 7/27/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:14 |
|
| 7/5/2013 |
Run |
Eliptical |
Easy (8-10) |
2.5 mi |
20:00 |
8:10 |
|
| 7/19/2012 |
Run |
Eliptical |
Easy (8-10) |
2.5 mi |
20:00 |
8:08 |
|
| 9/11/2012 |
Run |
Eliptical |
Easy (8-10) |
2.5 mi |
20:00 |
8:08 |
|
| 7/17/2011 |
Run |
Eliptical |
Easy (8-10) |
2.5 mi |
20:00 |
8:00 |
|
| 4/13/2012 |
Run |
Eliptical |
Easy (8-10) |
2.5 mi |
25:00 |
10:00 |
|
| 8/19/2013 |
Run |
Eliptical |
Easy (8-10) |
2.5 mi |
21:08 |
8:28 |
|
| 10/4/2013 |
Run |
Eliptical |
Easy (8-10) |
2.5 mi |
18:24 |
7:22 |
|
| 10/9/2013 |
Run |
Eliptical |
Easy (8-10) |
2.5 mi |
20:00 |
7:59 |
|
| 4/23/2012 |
Run |
Eliptical |
Easy (8-10) |
2.5 mi |
20:00 |
7:53 |
|
| 8/30/2013 |
Run |
Eliptical |
Easy (8-10) |
2.6 mi |
23:30 |
8:55 |
|
| 8/21/2012 |
Run |
Eliptical |
Easy (8-10) |
2.7 mi |
25:00 |
9:22 |
|
| 6/4/2012 |
Run |
Eliptical |
Easy (8-10) |
2.7 mi |
20:00 |
7:28 |
|
| 8/7/2013 |
Run |
Eliptical |
Easy (8-10) |
2.7 mi |
20:00 |
7:28 |
|
| 8/9/2013 |
Run |
Eliptical |
Easy (8-10) |
2.7 mi |
20:00 |
7:22 |
|
| 7/29/2014 |
Run |
Eliptical |
Elliptical |
2.8 mi |
23:00 |
8:22 |
|
| 1/20/2014 |
Run |
Eliptical |
Easy (8-10) |
2.8 mi |
20:00 |
7:11 |
|
| 9/14/2011 |
Run |
Eliptical |
Easy (8-10) |
2.8 mi |
26:00 |
9:18 |
|
| 1/21/2013 |
Run |
Eliptical |
Easy (8-10) |
2.8 mi |
25:00 |
8:56 |
|
| 10/14/2013 |
Run |
Eliptical |
Easy (8-10) |
2.9 mi |
20:00 |
7:02 |
|
| 9/13/2011 |
Run |
Eliptical |
Easy (8-10) |
2.9 mi |
25:00 |
8:32 |
|
| 7/27/2011 |
Run |
Eliptical |
Easy (8-10) |
3.0 mi |
25:00 |
8:22 |
|
| 9/12/2011 |
Run |
Eliptical |
Easy (8-10) |
3.0 mi |
25:11 |
8:24 |
|
| 6/10/2012 |
Run |
Eliptical |
Easy (8-10) |
3.0 mi |
25:11 |
8:24 |
|
| 6/4/2013 |
Run |
Eliptical |
Easy (8-10) |
3.0 mi |
23:16 |
7:46 |
|
| 6/18/2013 |
Run |
Eliptical |
Easy (8-10) |
3.0 mi |
25:00 |
8:20 |
|
| 9/16/2013 |
Run |
Eliptical |
Easy (8-10) |
3.0 mi |
24:37 |
8:13 |
|
| 9/28/2013 |
Run |
Eliptical |
Easy (8-10) |
3.0 mi |
24:02 |
8:01 |
|
| 10/21/2013 |
Run |
Eliptical |
Easy (8-10) |
3.0 mi |
24:30 |
8:10 |
|
| 11/29/2013 |
Run |
Eliptical |
Easy (8-10) |
3.0 mi |
25:20 |
8:27 |
|
| 1/10/2014 |
Run |
Eliptical |
Easy (8-10) |
3.0 mi |
22:17 |
7:26 |
|
| 7/23/2012 |
Run |
Eliptical |
Easy (8-10) |
3.0 mi |
25:00 |
8:17 |
|
| 7/12/2012 |
Run |
Eliptical |
Easy (8-10) |
3.1 mi |
25:00 |
8:12 |
|
| 5/1/2012 |
Run |
Eliptical |
Easy (8-10) |
3.1 mi |
25:29 |
8:14 |
|
| 5/14/2012 |
Run |
Eliptical |
Easy (8-10) |
3.1 mi |
22:44 |
7:20 |
|
| 7/10/2012 |
Run |
Eliptical |
Easy (8-10) |
3.1 mi |
21:01 |
6:47 |
|
| 9/9/2012 |
Run |
Eliptical |
Easy (8-10) |
3.1 mi |
26:37 |
8:36 |
|
| 9/3/2013 |
Run |
Eliptical |
Easy (8-10) |
3.1 mi |
19:57 |
6:27 |
|
| 9/15/2013 |
Run |
Eliptical |
Interval |
3.1 mi |
16:22 |
5:17 |
|
| 7/6/2012 |
Run |
Eliptical |
Easy (8-10) |
3.1 mi |
25:00 |
8:03 |
|
| 11/23/2012 |
Run |
Eliptical |
Easy (8-10) |
3.1 mi |
25:00 |
7:58 |
|
| 5/28/2013 |
Run |
Eliptical |
Easy (8-10) |
3.2 mi |
25:00 |
7:54 |
|
| 6/9/2013 |
Run |
Eliptical |
Easy (8-10) |
3.2 mi |
20:00 |
6:17 |
|
| 9/17/2012 |
Run |
Eliptical |
Easy (8-10) |
3.2 mi |
25:31 |
7:59 |
|
| 1/8/2013 |
Run |
Eliptical |
Easy (8-10) |
3.2 mi |
25:00 |
7:48 |
|
| 8/3/2013 |
Run |
Eliptical |
Easy (8-10) |
3.2 mi |
25:00 |
7:48 |
|
| 7/8/2012 |
Run |
Eliptical |
Easy (8-10) |
3.3 mi |
25:00 |
7:34 |
|
| 9/14/2012 |
Run |
Eliptical |
Easy (8-10) |
3.4 mi |
30:00 |
8:50 |
|
| 2/1/2013 |
Run |
Eliptical |
Easy (8-10) |
3.4 mi |
30:00 |
8:47 |
|
| 7/17/2013 |
Run |
Eliptical |
Easy (8-10) |
3.4 mi |
25:00 |
7:18 |
|
| 2/10/2013 |
Run |
Eliptical |
Easy (8-10) |
3.5 mi |
30:00 |
8:38 |
|
| 6/6/2012 |
Run |
Eliptical |
Easy (8-10) |
3.5 mi |
25:10 |
7:12 |
|
| 9/22/2013 |
Run |
Eliptical |
Easy (8-10) |
3.5 mi |
27:22 |
7:48 |
|
| 6/7/2013 |
Run |
Eliptical |
Easy (8-10) |
3.5 mi |
25:15 |
7:08 |
|
| 7/15/2013 |
Run |
Eliptical |
Easy (8-10) |
3.5 mi |
25:00 |
7:04 |
|
| 5/22/2012 |
Run |
Eliptical |
Easy (8-10) |
3.6 mi |
30:00 |
8:26 |
|
|