| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/31/2021 |
Run |
Dog Park/Easter Lake/Ewing Park |
Easy (8-10) |
6.0 mi |
51:00 |
8:30 |
 |
| 5/7/2023 |
Run |
Dog Park/Easter Lake/Ewing Park |
Easy (8-10) |
5.5 mi |
51:49 |
9:30 |
|
| 5/14/2023 |
Run |
Dog Park/Easter Lake/Ewing Park |
Easy (8-10) |
6.1 mi |
52:21 |
8:40 |
|
| 6/10/2023 |
Run |
Dog Park/Easter Lake/Ewing Park |
Easy (8-10) |
6.1 mi |
54:32 |
8:54 |
|
| 6/26/2023 |
Run |
Dog Park/Easter Lake/Ewing Park |
Easy (8-10) |
5.5 mi |
50:41 |
9:18 |
|
| 11/20/2022 |
Run |
Dog Park/Easter Lake/Ewing Park |
Interval |
5.3 mi |
48:46 |
9:18 |
|
| 6/8/2019 |
Run |
Dog Park/Easter Lake/Ewing Park |
Long |
6.5 mi |
57:22 |
8:50 |
|