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Summary
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Run: Race
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7/25/2009
Date
9:00 AM
Time
5 km
Distance
19:41
Duration
6:21 mi
Pace
Equipment
Saucony Grid Omni 7
Health
Weight
200 lb
kilojoules
1967
VO2max
50.7
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Race Result
Overall
40 / 2500 (1.6%)
Map
Course
Random Route
Comments
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