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Run: Interval
Previous
Next
10/6/2008
Date
4800 m
Distance
16:00
Duration
5:22 mi
Pace
Equipment
ASICS gel-100 (TN821)
Health
Weight
202 lb
kilojoules
1908
Weather
Temperature
55 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
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