Notes
I felt pretty lousy when I woke up. Didn't sleep good again last night. I felt awesome on my run though. I might have actually been faster than 6:57 pace. It felt amazing though. I got done and it didn't even feel like I had been running. Great feeling.
My knee felt less sore/tender after the run today. That's good. Hopefully this tendonitis and swelling are on their way out.