9/21/2012
7:20 AM
9 mi
1:10:00
7:47 mi
Mizuno Wave Inpire 7 (Warriors)
bowie park
kept it nice and slow today. I think I'm going to run a 3200m time trial tomorrow. hip felt pretty good. it bothered me a little getting into the car after I finished the run, but it never really bothered me during the run.