Notes
5th place overall (47), 1st place in 50-59 division. Achilles was hurting, but left foot (metatarsal) did pretty well.
1 - 7:26
2 - 7:36
3 - 7:30
4 - 7:49
5 - 7:22
6 - 7:25
Wore the chest HRM to get some data, and it was right where I expected:
HR Average - 163
HR Max - 172
Sebastian Hogue won the 5K, so that was cool.