| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2008 |
Run |
In the Glade |
Medium-long |
15.0 mi |
|
|
 |
| 3/3/2008 |
Run |
In the Glade |
Easy |
8.0 mi |
|
|
|
| 2/29/2008 |
Run |
Pinon Hills Blvd |
Easy |
8.0 mi |
|
|
|
| 2/24/2008 |
Run |
Lions Wilderness Park |
Long |
20.0 mi |
|
|
|
| 2/23/2008 |
Run |
Pinon Hills Blvd |
Tempo |
11.0 mi |
|
|
|
| 2/20/2008 |
Run |
Lions Wilderness Park |
Medium-long |
15.0 mi |
|
|
|
| 2/17/2008 |
Run |
Roads |
Long |
20.0 mi |
|
|
|
| 2/14/2008 |
Run |
Pinon Hills Blvd |
Easy |
8.0 mi |
|
|
|
| 2/12/2008 |
Run |
Pinon Hills Blvd |
Tempo |
11.0 mi |
|
|
|
| 2/10/2008 |
Run |
La Plata Highway |
Long |
20.0 mi |
|
|
|
| 2/7/2008 |
Run |
Roads |
Easy |
7.0 mi |
|
|
|
| 2/5/2008 |
Run |
Roads |
Strides/Plyos |
10.0 mi |
|
|
|
| 1/30/2008 |
Run |
Roads |
Easy |
10.0 mi |
|
|
|
| 1/29/2008 |
Run |
Pinon Hills Blvd |
Tempo |
10.0 mi |
|
|
|
| 1/27/2008 |
Run |
Roads |
Long |
20.0 mi |
|
|
|
| 1/22/2008 |
Run |
Pinon Hills Blvd |
Strides/Plyos |
10.0 mi |
|
|
|
| 1/20/2008 |
Run |
Random Route |
Long |
20.0 mi |
|
|
|
| 1/17/2008 |
Run |
Pinon Hills Blvd |
Easy |
6.0 mi |
|
|
|
| 1/15/2008 |
Run |
Roads |
Tempo |
10.0 mi |
|
|
|
| 1/13/2008 |
Run |
Roads |
Long |
18.0 mi |
|
|
|
| 1/11/2008 |
Run |
Roads |
Medium-long |
12.0 mi |
|
|
|
| 1/10/2008 |
Run |
Pinon Hills Blvd |
Easy |
6.0 mi |
|
|
|
| 1/8/2008 |
Run |
FHS Track |
Strides/Plyos |
6.0 mi |
|
|
|
| 1/6/2008 |
Run |
Pinon Hills Blvd |
Long |
18.0 mi |
|
|
|
| 1/4/2008 |
Run |
Lions Wilderness Park |
Medium-long |
11.0 mi |
|
|
|
| 1/2/2008 |
Run |
Random Route |
Medium-long |
11.0 mi |
|
|
|
| 12/30/2007 |
Run |
Random Route |
Long |
17.0 mi |
|
|
|
| 12/28/2007 |
Run |
Lions Wilderness Park |
Medium-long |
11.0 mi |
|
|
|
| 12/27/2007 |
Run |
In the Glade |
Easy |
6.0 mi |
|
|
|
| 12/25/2007 |
Run |
Hood Mesa Trail |
Easy |
6.0 mi |
|
|
|
| 12/23/2007 |
Run |
In the Glade |
Long |
15.7 mi |
|
|
|
| 12/21/2007 |
Run |
Hood Mesa Trail |
Medium-long |
11.0 mi |
|
|
|
| 12/20/2007 |
Run |
In the Glade |
Recovery |
6.0 mi |
|
|
|
| 12/18/2007 |
Run |
Dirt/Roads |
Easy |
6.0 mi |
|
|
|
| 12/16/2007 |
Run |
Lions Wilderness Park |
Long |
16.0 mi |
|
|
|
| 12/13/2007 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 12/11/2007 |
Run |
Dirt/Roads |
Easy |
6.0 mi |
|
|
|
| 12/9/2007 |
Run |
Lions Wilderness Park |
Medium-long |
15.0 mi |
|
|
|
| 12/7/2007 |
Run |
Lions Wilderness Park |
Easy |
10.0 mi |
|
|
|
| 12/6/2007 |
Run |
Dirt/Roads |
Easy |
6.0 mi |
|
|
|
| 12/4/2007 |
Run |
Dirt/Roads |
Easy |
6.0 mi |
|
|
|
| 12/2/2007 |
Run |
Lions Wilderness Park |
Medium-long |
14.0 mi |
|
|
|
| 11/30/2007 |
Run |
Roads/Trails |
Easy |
10.0 mi |
|
|
|
| 11/29/2007 |
Run |
Dirt/Roads |
Easy |
6.0 mi |
|
|
|
| 11/27/2007 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 11/25/2007 |
Run |
Dirt |
Medium-long |
13.0 mi |
|
|
|
| 11/23/2007 |
Run |
In the Glade |
Easy |
5.0 mi |
|
|
|
| 11/22/2007 |
Run |
In the Glade |
Easy |
6.0 mi |
|
|
|
| 11/20/2007 |
Run |
Dirt/Roads |
Easy |
6.0 mi |
|
|
|
| 11/18/2007 |
Run |
Lions Wilderness Park |
Medium-long |
12.0 mi |
|
|
|
| 11/15/2007 |
Run |
Dirt/Roads |
Easy |
9.0 mi |
|
|
|
|