Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/12/2009 |
Run |
Erie Middle School Track |
Easy |
3.0 mi |
20:48 |
6:56 |
|
11/12/2009 |
Run |
Erie Middle School Track |
Easy |
1.5 mi |
15:00 |
10:00 |
|
11/5/2009 |
Run |
Erie Middle School Track |
Easy |
1.0 mi |
12:00 |
12:00 |
|
11/5/2009 |
Run |
Erie Middle School Track |
Tempo |
3.0 mi |
19:58 |
6:40 |
|
11/5/2009 |
Run |
Erie Middle School Track |
Easy |
1.5 mi |
15:00 |
10:00 |
|
|