Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/12/2009 Run
Erie Middle School Track
Easy 3.0 mi 20:48 6:56
11/12/2009 Run
Erie Middle School Track
Easy 1.5 mi 15:00 10:00
11/5/2009 Run
Erie Middle School Track
Easy 1.0 mi 12:00 12:00
11/5/2009 Run
Erie Middle School Track
Tempo 3.0 mi 19:58 6:40
11/5/2009 Run
Erie Middle School Track
Easy 1.5 mi 15:00 10:00