Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/20/2019 Run
Bike Path
Easy 3.3 mi 42:58 12:52
8/13/2019 Run
Bike Path
Easy 3.4 mi 44:07 13:11
7/27/2019 Run
Bike Path
Easy 3.3 mi 47:51 14:30
6/2/2019 Run
Bike Path
Easy 5.9 mi 1:18:26 13:22
3/29/2019 Run
Bike Path
Easy 3.0 mi 37:25 12:29
9/16/2018 Run
Bike Path
Long 6.0 mi 1:30:34 15:06
9/8/2018 Run
Bike Path
Easy 3.5 mi 43:38 12:26
8/30/2018 Run
Bike Path
Easy 3.6 mi 44:03 12:15
2/19/2017 Run
Bike Path
Easy 3.8 mi 49:43 12:57
4/18/2015 Bike
Bike Path
Easy 6.4 mi 48:00 7:30
6/16/2013 Run
Bike Path
Long 6.0 mi 1:15:00 12:30
6/25/2009 Bike
Bike Path
Easy 15.0 mi 2:00:00 8:00
4/13/2009 Run
Bike Path
Tempo 3.5 mi 35:23 10:07
4/11/2009 Run
Bike Path
Long 9.0 mi 1:39:17 11:02
4/20/2008 Run
Bike Path
Long 12.5 mi 2:21:30 11:22
4/16/2008 Run
Bike Path
Easy 5.4 mi 1:08:00 12:30
4/6/2008 Run
Bike Path
Long 10.0 mi 1:47:51 10:48
1/13/2008 Run
Bike Path
Easy 5.0 mi 54:11 10:51