| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/8/2012 |
Run |
BP - there & back |
Easy |
9.9 mi |
1:20:38 |
8:09 |
 |
| 5/14/2012 |
Run |
BP - there & back |
Interval |
10.5 mi |
1:34:57 |
9:03 |
|
| 5/11/2012 |
Run |
BP - there & back |
Long |
19.6 mi |
2:46:36 |
8:30 |
|
| 5/7/2012 |
Run |
BP - there & back |
Interval |
9.1 mi |
1:20:00 |
8:48 |
|
| 5/4/2012 |
Run |
BP - there & back |
Long |
13.1 mi |
1:50:29 |
8:27 |
|
| 4/28/2012 |
Run |
BP - there & back |
Easy |
6.1 mi |
49:56 |
8:12 |
|
| 4/7/2012 |
Run |
BP - there & back |
Easy |
7.0 mi |
59:48 |
8:33 |
|
| 3/31/2012 |
Run |
BP - there & back |
Easy |
4.5 mi |
37:22 |
8:19 |
|
| 3/30/2012 |
Run |
BP - there & back |
Long |
16.9 mi |
2:26:44 |
8:41 |
|
| 3/9/2012 |
Run |
BP - there & back |
Easy |
12.0 mi |
1:42:02 |
8:30 |
|
| 2/17/2012 |
Run |
BP - there & back |
Easy |
12.9 mi |
1:48:01 |
8:23 |
|
| 2/3/2012 |
Run |
BP - there & back |
Easy |
12.9 mi |
1:54:36 |
8:54 |
|
| 1/27/2012 |
Run |
BP - there & back |
Easy |
12.0 mi |
1:41:06 |
8:28 |
|
| 11/4/2011 |
Run |
BP - there & back |
Long |
12.0 mi |
1:47:40 |
8:59 |
|
| 10/28/2011 |
Run |
BP - there & back |
Long |
12.0 mi |
1:37:12 |
8:06 |
|
|