Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/4/2015 Run
Sunday Chocran-shoals
Easy 8.0 mi 1:07:43 8:28
9/27/2015 Run
Sunday Chocran-shoals
Default 8.0 mi 1:09:56 8:44
9/13/2015 Run
Sunday Chocran-shoals
Easy 10.0 mi 1:30:34 9:04
8/16/2015 Run
Sunday Chocran-shoals
Easy 6.0 mi 52:00 8:40
8/9/2015 Run
Sunday Chocran-shoals
Easy 6.0 mi 50:05 8:20
7/25/2015 Run
Sunday Chocran-shoals
Easy 7.0 mi 56:19 8:03
6/28/2015 Run
Sunday Chocran-shoals
Easy 5.0 mi 41:20 8:16
12/14/2014 Run
Sunday Chocran-shoals
Easy 5.3 mi 45:13 8:32
11/16/2014 Run
Sunday Chocran-shoals
Easy 5.3 mi 44:06 8:20
11/9/2014 Run
Sunday Chocran-shoals
Easy 5.3 mi 44:14 8:26
11/2/2014 Run
Sunday Chocran-shoals
Easy 5.1 mi 42:16 8:14
10/26/2014 Run
Sunday Chocran-shoals
Easy 5.3 mi 43:24 8:12
9/7/2014 Run
Sunday Chocran-shoals
Default 5.0 mi 42:33 8:31