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Summary
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Run: Interval
Previous
Next
1/20/2007
Date
8:30 AM
Time
4 mi
Distance
48:00
Duration
7:28 km
Pace
Equipment
adidas Supernova Cushion
Health
Weight
153 lb
kilojoules
1938
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
SacFit William Pond
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