| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2018 |
Run |
|
Tempo |
1.3 mi |
8:28 |
6:47 |
 |
| 9/10/2018 |
Run |
|
Easy |
1.4 mi |
12:05 |
8:54 |
|
| 9/8/2018 |
Run |
|
Easy |
1.4 mi |
12:29 |
9:07 |
|
| 8/17/2018 |
Run |
|
Base Pace |
1.4 mi |
10:46 |
7:49 |
|
| 5/20/2018 |
Run |
|
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 11/5/2017 |
Run |
|
Race |
26.4 mi |
4:28:08 |
10:09 |
|
| 9/5/2017 |
Run |
|
Stroller |
3.0 mi |
26:29 |
8:50 |
|
| 8/30/2017 |
Run |
|
Stroller |
6.0 mi |
52:36 |
8:47 |
|
| 8/29/2017 |
Run |
|
Easy |
8.7 mi |
1:21:03 |
9:17 |
|
| 8/28/2017 |
Run |
|
Stroller |
6.0 mi |
53:47 |
8:58 |
|
| 8/25/2017 |
Run |
|
Stroller |
4.2 mi |
40:56 |
9:44 |
|
| 8/24/2017 |
Run |
|
Stroller |
4.1 mi |
34:31 |
8:32 |
|
| 8/13/2017 |
Run |
|
Stroller |
6.0 mi |
58:31 |
9:44 |
|
| 7/30/2017 |
Run |
|
Tempo |
6.0 mi |
50:39 |
8:27 |
|
| 7/26/2017 |
Run |
|
Stroller |
6.0 mi |
55:42 |
9:17 |
|
| 7/24/2017 |
Run |
|
Stroller |
3.0 mi |
28:25 |
9:29 |
|
| 7/23/2017 |
Run |
|
Base Pace |
6.0 mi |
51:57 |
8:40 |
|
| 7/22/2017 |
Run |
|
Stroller |
3.0 mi |
28:38 |
9:33 |
|
| 7/21/2017 |
Run |
|
Stroller |
3.0 mi |
27:48 |
9:16 |
|
| 7/18/2017 |
Run |
|
Stroller |
2.0 mi |
18:00 |
9:00 |
|
| 7/17/2017 |
Run |
|
Stroller |
1.5 mi |
13:30 |
9:00 |
|
| 4/27/2017 |
Run |
|
Base Pace |
4.1 mi |
38:28 |
9:19 |
|
| 4/26/2017 |
Run |
|
Base Pace |
4.1 mi |
39:44 |
9:38 |
|
|