Workouts

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Date Activity Course Type Distance ▲ Duration Pace   3/20/2010 Run Killearn 7 miler Easy 4.0 mi 33:00 8:15 3/17/2010 Run Killearn 7 miler Long 7.7 mi 1:04:00 8:19 6/27/2010 Run Killearn 7 miler Long 7.7 mi 1:05:50 8:33