| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2012 |
Run |
maclay |
Interval |
4.5 mi |
|
|
 |
| 5/8/2012 |
Run |
maclay |
Interval |
6.0 mi |
|
|
|
| 5/1/2012 |
Run |
maclay |
Interval |
5.0 mi |
|
|
|
| 2/21/2012 |
Run |
maclay |
Interval |
6.5 mi |
|
|
|
| 9/6/2011 |
Run |
maclay |
Interval |
9.0 mi |
|
|
|
| 8/30/2011 |
Run |
maclay |
Interval |
9.0 mi |
|
|
|
| 8/2/2011 |
Run |
maclay |
Interval |
8.0 mi |
|
|
|
| 7/26/2011 |
Run |
maclay |
Interval |
8.0 mi |
|
|
|
| 7/19/2011 |
Run |
maclay |
Interval |
8.3 mi |
|
|
|
| 6/28/2011 |
Run |
maclay |
Interval |
7.8 mi |
|
|
|
| 6/21/2011 |
Run |
maclay |
Interval |
7.0 mi |
|
|
|
|